12 Best Seller Books To Help You Through Grief
Top Bestselling Books for Grief Support and Healing
1. "The Year of Magical Thinking" by Joan Didion (National Book Award Winner)
Joan Didion’s deeply personal account of the year following her husband’s sudden death is a classic in grief literature. This book captures the raw, surreal experiences of loss and has helped many understand and process their grief. Didion’s eloquent writing and heartfelt reflections make this a must-read for anyone navigating the complexities of loss.
Quote: "Life changes in the instant. The ordinary instant."
2. "I’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr (From New York Times Bestselling Author)
Kris Carr’s candid and humorous approach to grief provides a refreshing take on navigating loss. Filled with practical advice, personal anecdotes, and encouragement, this book helps readers face the messy emotions that come with mourning. Carr’s unique voice and relatability make this book a comforting companion during difficult times.
Quote: "Grief is a messy, unpredictable beast. Embrace the chaos."
3. "It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand" by Megan Devine (Best Seller)
Megan Devine offers a compassionate and validating approach to grief, challenging cultural norms that often dismiss or minimize the grieving process. Her book is a must-read for anyone feeling misunderstood in their grief, providing solace and practical advice for navigating this difficult journey.
Quote: "Some things cannot be fixed; they can only be carried."
4. "Option B: Facing Adversity, Building Resilience, and Finding Joy" by Sheryl Sandberg and Adam Grant (Award Nominee)
Sheryl Sandberg shares her personal journey of coping with the sudden death of her husband. The book offers practical advice on building resilience and finding joy again, supplemented with insights from psychologist Adam Grant. Sandberg’s honesty and vulnerability make this book a powerful tool for those facing adversity.
Quote: "You are not alone, and your life can still be rich and fulfilling."
5. "Tiny Beautiful Things: Advice on Love and Life from Dear Sugar" by Cheryl Strayed (New York Times Bestseller)
Cheryl Strayed’s candid and heartfelt advice on life’s struggles, including grief, offers comfort and strength for anyone facing a loss. Her wisdom and empathy shine through in this collection of letters, making it a source of solace for those in mourning.
Quote: "Most things will be okay eventually, but not everything will be."
6. "Tuesdays with Morrie" by Mitch Albom (New York Times Bestseller)
Through his conversations with his dying professor, Mitch Albom shares lessons on how to live and how to grieve. This touching narrative provides valuable insights into life, death, and love, making it a poignant read for anyone experiencing loss.
Quote: "Death ends a life, not a relationship."
Must-Read Grief Books for Comfort and Resilience
7. "The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift" by Steve Leder (National Bestseller)
This book provides a hopeful and heartfelt look at what grief makes us realize: the beauty of life that still exists in the darkest of times. Steve Leder’s reflections offer a comforting perspective on loss and resilience.
Quote: "Grief is the price we pay for love."
8. "The Comfort Book" by Matt Haig (New York Times Bestseller)
Matt Haig offers a collection of stories and reflections that provide comfort and remind readers that even in the face of grief, life can still hold moments of joy and beauty. His writing is a gentle reminder that hope and solace can be found in the smallest of things.
Quote: "The only way out of the darkness is to look for the light."
9. "Forget You Not" by Linda Shantz
This heartfelt memoir explores the author’s personal journey through grief after losing her son. Linda Shantz’s story is a poignant reminder that while grief never fully goes away, it is possible to find a new normal and continue living with the memory of your loved one.
Quote: "Grief is the last act of love we have to give those we loved."
10. "How to Carry What Can’t Be Fixed" by Megan Devine
Megan Devine’s workbook is designed to help grievers process their emotions and find a path forward. It offers creative exercises and prompts to help readers express their grief and find ways to live with their loss.
Quote: "There is no ’fix’ for grief. Only a way to carry it."
11. "You’re Not Crazy—You’re Grieving" by Caryl Wiseman
This book provides a compassionate exploration of the grieving process, validating the complex emotions that come with loss. Caryl Wiseman offers practical advice and heartfelt stories to help readers understand that their feelings are normal and part of the healing journey.
Quote: "Your feelings are not a problem to be solved; they are part of your healing."
12. "Through a Season of Grief: 365 Devotions for Your Journey from Mourning to Joy" by Bill Dunn and Kathy Leonard
This book offers daily devotions designed to guide readers through their grief journey over the course of a year. Each devotion provides spiritual insights and comfort, helping readers find solace and hope in their faith.
Quote: "Grief is a journey, not a destination."
Conclusion
Grieving is a deeply personal and unique experience, but you don’t have to go through it alone. These twelve books offer comfort, guidance, and a sense of connection during one of life’s most challenging times. Whether you are seeking practical advice, personal stories, or poetic reflections, there’s probably a book on this list to help you on your journey toward healing.
In addition to reading, it’s essential to reach out and talk to someone you trust, whether it’s a friend, family member, or a professional. Seeking social support is a crucial part of the healing process, and sharing your feelings can provide much-needed comfort and understanding. Remember, you don’t have to navigate your grief alone; connecting with others can make a significant difference.
For more resources and support, you can read this article on Effective Ways of Dealing with the Grieving Process.
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